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Tennis Fitness | 6 Quick and Easy Drills You Can Do Anywhere

Tennis Fitness | 6 Quick and Easy Drills You Can Do Anywhere

Creating better tennis fitness is easier than you think. It doesn’t take hours and hours of training at a strength training facility.

You can do these tennis workout drills before or after your match and little by little your tennis fitness will improve.

start off with 10-12 minutes and build up from ther