32 Week Lesson Plan for Junior Group Coaching Programme.
Red, Orange, Green, Social, Development and Performance weekly plans.
Fully editable plan to suit your junior club programme. Print out the Excel File / PDF to have at your sessions.
Use for yourself, share with your coaching team by email or printouts and use for presentations to committee and parents.
Over 150 of my own Videos for all exercises including Fun Games, ABC’S (Agility, Balance, Coordination & Speed), Circuit, Dynamic Warm Up, Skipping Exercises, Ladder Exercises, Ball Controls and Phases of Play. You can also include over 100 more of my own videos from my YouTube Channel
Technical, Tactical, Physical and Mental areas.
Drills for 1st & 2nd Serve, Return, Groundstrokes, Approach, Passing, Volley, Smash in the 5 Game Situations.
Mental Goals for Performance Squads for Match play. (Can also be used for development squads).
Handouts for Doubles Tactics, Doubles Formations, Groundstroke Stances, Serve Anticipation, Routines / Rituals and Stretches.
Filter results by ball category. e.g. if you just coach red ball groups, you can select just red ball groups and print out.
Sample Lesson Structures for each group category, e.g. a breakdown of a 1hr mini tennis lesson.
You can see a Sample version of the first 5 weeks in the links below. (Mental Goals not shown in PDF Version). Click on the blue links inside the document to view the Videos.
PLEASE ZOOM IN TO SEE THE PDF CORRECTLY. CLICK LINK OR IMAGE TO VIEW.
Spreadsheet is in Excel and PDF format.