Red, Orange, Green, Social, Development and Performance weekly plans.
Editable plan to suit your junior club programme. View the plan on your laptop, handheld device or print out the Excel File / PDF to have at your sessions. Use for yourself, share with your coaching team by email or printouts and use for presentations to committee and parents.
Over 160 of my own Videos for all exercises including Fun Games, ABC’S (Agility, Balance, Coordination & Speed), Circuit, Dynamic Warm Up, Skipping Exercises, Ladder Exercises, Ball Controls and Phases of Play.
Drills for 1st & 2nd Serve, Return, Groundstrokes, Approach, Passing, Volley, Smash in the 5 Game Situations.
Technical, Tactical, Physical and Mental areas.
Mental Goals for Squads for Match play e.g. Confidence / Emotional Control Goals.
Handouts for Doubles Tactics, Doubles Formations, Groundstroke Stances, Serve Anticipation, Routines / Rituals and Stretches.
Sample Lesson Structures for each group category, e.g. a breakdown of a 1hr mini tennis lesson.
You can see a Sample version of the first 3 weeks in the links below. Click on the images inside the document to view the Videos / Handouts.