Included in the plan:
Red, Orange, Green, Social, Development and Performance weekly plans.
Technical, Tactical, Physical and Mental areas.
Over 140 of my own Videos for all exercises including Fun Games, ABC’S (Agility, Balance, Coordination & Speed), Circuit, Dynamic Warm Up, Skipping Exercises, Ladder Exercises Ball Controls and Phases of Play.
Drills for 1st & 2nd Serve, Return, Groundstrokes, Approach, Passing, Volley, Smash in the 5 Game Situations.
Mental Goals for Performance Squads for Match play. (Can be used for any squads).
Handouts for Doubles Tactics, Doubles Formations, Groundstroke Stances, Serve Anticipation, Routines / Rituals and Stretches.
Filter results by ball category. e.g. if you just coach red ball groups, you can select just red ball groups and print out.
You can see a FREE SAMPLE PDF version of the first 5 weeks. Click on the blue links inside the document to view the Videos.
Spreadsheet is in Excel format. Other formats such as PDF and other languages available on request by emailing firstname.lastname@example.org
$59.99 (Approx. €49.99)