Connect with us

All Coaching Videos

Find Your Backhand Contact Point – Tennis Inner Secrets



Do you find when executing a one handed backhand during a tennis rally the ball can go way wide and it feels like your about to fall backwards?

Or the tennis ball has little power and you are ‘bunched up’ and the ball goes into the net?

That is because you need to determine where your backhand contact point is.

The common misconception is the one handed backhand point is the same distance away from the body as your forehand contact point.

In the free online tennis lesson, Tennis Inner Secrets coach Matt Ward will explain why your current one handed backhand is not as clean contact as you may wish.

A one handed backhand drill is then demonstrated to you so you can find the perfect contact point. This drill can be accomplished alone when next out on the tennis court.

For more free online tennis lessons please subscribe to our channel and get in touch with lessons you would like to see!

For more information and to join our community like our Facebook page here:

Monthly RCT Newsletter


*GDPR Compliance: By submitting your email, you agree to the storage and handling of your email address by this website through MailChimp.

View GDPR Privacy policy.


Select from 25,000+ Videos


Featured Products

Recent reviews

All Categories

Digital Downloads

Welcome to Rob Cherry Tennis!

Are you a Tennis Coach?

Download a FREE 5 Week Sample Lesson Plan for your Junior Group Coaching Programme