Good morning! Ready to jump start your game in the new year? Us too! Grab a resistance band and try out this move of the day to help your power and balance on the court today. (Don’t forget to do both sides!) 💪
If you are resolved to have 2017 be your strongest year yet, check out our entire at home core tennis workout: realifetennis.com/product/core-strength-stability – More power. Less pain. No drench required!