Tennis Coaching Tip – Videos of Cardio Tennis Exercises

Thanks to our recently qualified Cardio Tennis instructor Victoria Gaidau, Sandycove Tennis & Squash Club now has regular sessions of Cardio Tennis. It’s great fun for men and women and also has many benefits such as burning 600+ Calories. Below are videos of Cardio tennis exercises that can be used when teaching Cardio Tennis classes or in a regular tennis lesson.

Cardio Tennis Videos by the LTA (15 Videos in Playlist)

Cardio Tennis with Andy Hill

Cardio Tennis with inspire2coach

You can also download a sample Cardio Tennis Poster that we used in Sandycove Tennis & Squash Club by clicking the image below.


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