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Topspin Forehand Exercise at Elm Park U14 to U18 Squad to help prevent open racquet face.

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Exercise with Victoria Gaidau and Rob Cherry

Exercise teaches players the opposite of an open racquet face and hitting with topspin. Players progress to one player hitting into their own box first and other player hitting directly over the net. Finally both players hit directly over the net in the service boxes.

Rob Cherry Tennis – http://www.robcherrytennis.com/
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