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The Importance of The Unit Turn & Take Back on Tennis Forehands

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Most players struggle generating power, control and spin with groundstrokes. The focus might need to be on how they use the shoulders and the take back on the forehand side.

Having little to no unit turn or an inconsistent back swing are two extremely common flaws players make that can have profound effects on the results. Take a look at this video and we can address these issues.

About Performance Tennis Training

Performance Tennis Training is an online resource for players and coaches. Drills, Tips and Mini Lessons will be uploaded every week. Brian Smith