In this week’s video DEPTH CHALLENGE James Parker demonstrates this fun and challenging Tennis DRILL/GAME! This is our fifth of six videos in this TargetSlam tennis DRILLS and GAMES series that is focusing on live ball.
In this tennis drills/game, two players draw a line of cones around the service line area and aim to keep as many balls as possible in the area between the cones and baseline. Aiming in this area will be beneficial in matches as it will keep the ball deep in the court. This will result in keeping your opponent back behind the baseline and prevent them from attacking. This drill/game can be progressed and made more difficult by moving the line of cones deeper in the court.
This is a great drill for tennis players of an intermediate and advanced level.
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