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Soto Tennis Academy Strength and Conditioning Session

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Soto Tennis Academy offers individualized strength and conditioning programs for all full time players. Here is a sample of a typical day of fitness at STA.

About Rob Cherry Tennis

Rob Cherry Tennis was set up to provide FREE Tennis Coaching Videos and articles for group / mini tennis / individual coaching along with drills from the best tennis academies in the world. Rob has 20+ years coaching experience, qualifying as an ITF / Tennis Ireland Level 3 High Performance Coach in 2017 and an ITF iCoach Expert in 2014. Rob is based in Elm Park Tennis Club,
Donnybrook, Dublin 4
. See social links below.