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Progression 6 . Agility , coordination , dynamic balance . Great drill , ANY SPORT .

Posted by Coaching Movement on Saturday, 14 November 2015

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Progression 6. Agility, coordination, dynamic balance by Coaching Movement

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Progression 6. Agility , coordination , dynamic balance . Great drill , ANY SPORT.

About Coaching Movement

Coaching Movement was launched on 26 August 2014 by Conor Twomey and Kevin Murray. Conor and Kevin are specialists in Skill and Athletic Development. Conor is qualified as a TICA Level 2 Performance Coach and SAQ Qualified. Kevin has a B.A. in Strength and Conditioning.

Our motto is simple – move better play better.

coachingmovement@gmail.com