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Progression 6 . Agility , coordination , dynamic balance . Great drill , ANY SPORT .

Posted by Coaching Movement on Saturday, 14 November 2015

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Progression 6. Agility, coordination, dynamic balance by Coaching Movement

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Progression 6. Agility , coordination , dynamic balance . Great drill , ANY SPORT.

Coaching Movement was launched on 26 August 2014 by Conor Twomey and Kevin Murray. Conor and Kevin are specialists in Skill and Athletic Development. Conor is qualified as a TICA Level 2 Performance Coach and SAQ Qualified. Kevin has a B.A. in Strength and Conditioning. Our motto is simple – move better play better. coachingmovement@gmail.com