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Lleyton Hewitt Training Video – Training Pipes filled with Sand

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Lleyton is using specially made training pipes, they are filled with sand to make it more challenging as he has to counter balance and stabilise the weight whilst pushing it in the air.

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Rob Cherry Tennis was set up to provide FREE Tennis Coaching Videos and articles for group / mini tennis / individual coaching along with drills from the best tennis academies in the world. Rob has 20+ years coaching experience, qualifying as an ITF / Tennis Ireland Level 2 Performance Coach in 2007 and an ITF iCoach Expert in 2014. Rob is also currently taking his ITF / Tennis Ireland Level 3 Coaching Course. Rob is based in Sandycove Tennis & Squash Club, Dublin. See social links below.