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Lleyton Hewitt Training Video – Core Training

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Here Lleyton uses different equipment to work his core muscles, notice the concentration and focus, that’s important when working the core muscles.

Rob Cherry Tennis was set up to provide FREE Tennis Coaching Videos and articles for group / mini tennis / individual coaching along with drills from the best tennis academies in the world. Rob has 20+ years coaching experience, qualifying as an ITF / Tennis Ireland Level 3 High Performance Coach in 2017 and an ITF iCoach Expert in 2014. Rob is based in Elm Park Tennis Club, Donnybrook, Dublin 4. See social links below.