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Lleyton Hewitt Training Video – Coordination and Foot Speed

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Lleyton has been playing tennis at the top level for over a decade, so keeping his training fresh and giving him variety is important to keep him motivated. Lleyton loves AFL football, so he uses various AFL type drills that are specific for tennis as well. For this drill Lleyton is moving side to side between cones, catching and passing the ball. It challenges his co ordination and foot speed at the same time.

About Rob Cherry Tennis

Rob Cherry Tennis was set up to provide FREE Tennis Coaching Videos and articles for group / mini tennis / individual coaching along with drills from the best tennis academies in the world. Rob has 20+ years coaching experience, qualifying as an ITF / Tennis Ireland Level 2 Performance Coach in 2007 and an ITF iCoach Expert in 2014. Rob is also currently taking his ITF / Tennis Ireland Level 3 Coaching Course. Rob is based in Sandycove Tennis & Squash Club, Dublin. See social links below.