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Lleyton Hewitt Training Video – Coordination and Foot Speed
Lleyton has been playing tennis at the top level for over a decade, so keeping his training fresh and giving him variety is important to keep him motivated. Lleyton loves AFL football, so he uses various AFL type drills that are specific for tennis as well. For this drill Lleyton is moving side to side between cones, catching and passing the ball. It challenges his co ordination and foot speed at the same time.