Select from 10586 Free Videos & Articles

All Coaching Videos

How to Generate Extra Serve POWER using the HIP – Serve Fix #4 – Tennis Lesson

By  | 

I haven’t found anyone who wouldn’t want to add a few Extra MPH to their serve. Most of the time this extra power is already there they just don’t know how to unlock it. The the “BOW” action with our hip will create more leverage into the ball and thus generate more speed on the shot.

About Performance Tennis Training

Performance Tennis Training is an online resource for players and coaches. Drills, Tips and Mini Lessons will be uploaded every week. Brian Smith