Do you find when executing a one handed backhand during a tennis rally the ball can go way wide and it feels like your about to fall backwards?
Or the tennis ball has little power and you are ‘bunched up’ and the ball goes into the net?
That is because you need to determine where your backhand contact point is.
The common misconception is the one handed backhand point is the same distance away from the body as your forehand contact point.
In the free online tennis lesson, Tennis Inner Secrets coach Matt Ward will explain why your current one handed backhand is not as clean contact as you may wish.
A one handed backhand drill is then demonstrated to you so you can find the perfect contact point. This drill can be accomplished alone when next out on the tennis court.
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