Warm Up Videos
4 in a row game for movement
4 in a row game for movement + tactics am amazing starter warm up for the kids
Tennis Circuit Warm Up
Simple circuit warm up with players performing each exercise for 1 minute before rotating. Ladder exercises – 1...
Printable 10 Stage Warm Up Routine for Tennis Clubs
Following is a printable 10 stage warm up routine taken from my recent training sessions in Egypt with...
Casey Tennis Split Step Warm Up
Casey Tennis Split Step Warm Up at Glenageary Tennis Club Academy
Warm Up Ex. No.2: Ball Taps!
Pupil starts with one tennis ball placed on a drop-down disc. He/she counts how many “ball taps” they...
Warm Up Ex. No.1: Run the Lines!
This exercise involves running forward, backward and sidestepping along the lines of the tennis court. It can be...