Rob Cherry Tennis Videos
Oussama Kassis Cognitive & Footwork Training
Tennis Drill: On the rise
Players try to hit the ball on the rise by having to stay in front of the orange...
Tennis Drill: In to out forehands
Player is fed a shot to their backhand side. They have to run around their backhand to hit...
Tennis Drill: Return – Control & Hit
Players control the return of serve and then hit their groundstroke. This is to improve the player’s positioning...
Tennis Drill: Accuracy – Using the tramlines
Doubles drill to practice hitting crosscourt into the tramlines. The player who is first to hit their shot...
Tennis Drill: Consistency – First 4 shots
Starting with a serve, first 4 shots are crosscourt, then play out the point.
Tennis Drill: Crosscourt Target Practice
Players aim for their opponent’s target area. If a player hits it in the area, they receive 1...
Tennis Drill: Defend / Attack
One player is hitting defensive shots, one player is hitting attacking shots. Attacking player has to let the...
Tennis Drill: Tactical – Winner takes all
Players count the number of shots in a rally. The winner of the point, gets the total of...
Tennis Drill: 4 shots crosscourt
Players hit four groundstrokes crosscourt and then play out the point.