Insight Tennis Videos
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Tennis Lesson – Forehand – Federer/Agassi preparation and Swing to Contact
Detailed explanation of the key concepts in the preparation ( unit turn or hip and shoulder rotation )...
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Tennis Lesson – Serve – Add 15 -20 MPH with this simple technique – Insight Tennis
Explanation of a simple technique and superior thought process to add 15 – 20 mph on your serve....
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Tennis Lesson – Baseline Footwork Patterns – Insight Tennis
Footwork patterns used by the pros. ready hop / split step. Focusing on landing in balance before you...
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Tennis Lesson – Return of Serve Video #3 – Ready Hop/Split Step – Insight Tennis
Return of Serve footwork. Focusing on the importance of the ready hop or the split step prior to...
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Tennis Lesson – Return of Serve Video #2 – Cutting off the Angle – Insight Tennis
Return of Serve demonstration. Focusing on the importance of cutting off the angle on the out wide serve....
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Tennis Lesson – Return of Serve Video # 1 – ATP pro footwork patterns. Insight Tennis
Return of Serve footwork patterns used the the top ATP Tour pros. Reducing movement and decreasing the variables...
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Live Ball – Volley – Rapid Fire Volley Drill – Insight Tennis
Rapid Fire Volley Drill. Focusing on soft hands and little squeeze and impact to maintain racquet control. Use...
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Live Ball – Light Warm Up from the Baseline – Insight Tennis
Light warm up from the baseline. focusing on solid consistant contact . Gradually speed up the racquet head...
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Live Ball – Volley to Baseline Drill with Nationally Ranked College Player – Insight Tennis
Volley to Baseline drill. Focusing on keeping the ball deep and hitting to a specific spot on the...
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Mini Tennis Lesson – Mini Tennis Light Warm Up – Insight Tennis
Mini Tennis Demo…light warm up showing the importance of solid contact with the ball first and then add...
