All posts by Barcelona Tennis Academy
Forehand-backhand drill & preparation
Morning session with Luis – working on the hop, balance & power.
Mahin & Tebatso working hard with our coach Luis during afternoon practice.
Core exercises for tennis
A series of core exercises improving stabilisation and strength.
Morning session with our full-time player Adi and Oliver.
Morning drill with Euan and Ifeanny.
Forehand drills with our coach Luis ➡️ learning the hop.
Fitness practice with resistance bands
Morning fitness session with rope resistance bands helping players to build their strength, explosive power and speed.
Ayden and Zara learning how to stay balanced during a shot.
Afternoon match play with Berk
Playing a set with Berk.
Our coach Jordane’s fast-paced morning drill with Aryan, Jayesh & Anurag.