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3 great drill to work on the balance..1: catch and hit (helps a lot)2: balance hit standing only on 1 foot3: balance hit standing on other foot only.

Posted by Nexon Dunakeszi Tenisz Klub on Tuesday, 24 November 2015

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3 great drills to work on the balance by Nexon Dunakeszi Tennis Club

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3 great drills to work on the balance…
1: catch and hit (helps a lot)
2: balance hit standing only on 1 foot
3: balance hit standing on other foot only.

About Bogyó Tamás

Videos by Bogyó Tamás, head coach of Nexon Dunakeszi Tennis Club. Our goal is to become Hungary's largest and highest-quality tennis club.
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